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White Plants

Breath Work

Primarily used by more advanced practitioners, breath work can be used to cleanse your crystals. In order to use breath to clear your crystals it is important that you first clear your mind.

 

  1. Holding the crystal in your hand, find a space that you are comfortable in and clear your mind

  2. Start with taking a few long, slow breaths ensuring that you are breathing with your diaphragm.

  3. Keeping your intention clear in your mind picture your breath as whire light as it enters you

  4. Once you are comfortable with your breath bring the crystal close enough for your breath to wash over and encapsulate it as you exhale and breath over it using short forceful breaths directly onto the crystal

  5. Envision each sharp exhale as powerful, pure white light collecting the negative or heavy energies and transmuting them into positive frequencies

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